Here is an excellent solution for a holiday that combines cycling and wellness, a wellness proposal in the National Park of Abruzzo, Lazio and Molise.

Those who want to experience days of sport and well-being in contact with nature and immersed in history, to regain possession of their spaces, will have a fascinating experience discovering two regions: Abruzzo and Molise. Each day will be characterized by the pleasure of cycling, the well-being of the SPA, the relaxation of yoga, pilates, postural gymnastics and nutritional insights. Each day will end with an interesting and tasty experience of local cuisine.
Travel program:

- First day:
Arrival in Castel di Sangro at 15:00 and accommodation in the residence planned for the stay. Possibility to relax in the SPA, in the wellness center, use the gym and swimming pool. Meeting with the guides for a brief organizational briefing and continuation with a Yoga session. Welcome drink, experiential dinner linked to local products and overnight stay.

- Second day:
Breakfast at the hotel and departure for a round trip on the road to Villetta Barrea, located on the lake of the same name, through Scontrone, Barrea and Civitella Alfedena. It will be an excellent opportunity to appreciate how the local people have adopted deer and roe deer that live here in symbiosis with the population. After having rounded the lake and expected to return to the base. Pilates session in the hotel, followed by free afternoon for the wellness center, with the possibility of treatments (extra and on request). Experimental dinner and overnight stay. Total km 48, altitude difference 648 meters.

- Third day:
Breakfast at the hotel and departure for a day of cycling on the border between Abruzzo and Molise. Through a very scenic road between the woods of Isola della Luna and Passo D'Asino, you reach the Molise area as far as Capracotta and Castel del Giudice, then return to Abruzzo through Ateleta. Return to Castel di Sangro in the afternoon and end of services. Total km 40, elevation gain 600 meters.