Sports are structured physical activities involving competition and skill, often practiced according to specific rules. They can range from individual disciplines like swimming or athletics to team sports like soccer or basketball, promoting health and socialization.
Games, on the other hand, are recreational activities often less structured and more focused on entertainment. They can be physical, such as board games or outdoor games, or virtual, like video games, offering leisure and stimulating the mind.
Both sports and games contribute to people's physical and mental well-being in different ways, allowing relaxation, learning, and connecting with others.